Winter 2025 Programs and Camps


  • Baseball - Small Group Training

         Get a head start on the competition with our winter small group training programs coached by our professional instructors.  We have multiple classes available for pitching, hitting, catching and strength/conditioning training.  Each class is one hour and is limited to four players to allow for personal attention.  Each pitching, hitting and catching class will include age appropriate skill instruction and exercises to improve strength and mobility. 


    CLICK HERE to register.  Enrollment is limited to 4 per group so don't delay!


    Fee: $330


    Mondays - January 20, 27, February 3, 10, 24, March 3

    - 5:00 PM   Catching for ages 10-12 with Norm Hayner

    - 6:00 PM   Hitting for ages 10-12 with Norm Hayner

    - 6:00 PM   Pitching for ages 10-12 with Joey Laurer

    - 7:00 PM   Pitching for ages 12-14 with Joey Laurer

    - 8:00 PM   Strength Training for ages 13-17 with Joey Laurer (on esoft as Better Performance)

    Tuesdays - January 21, 28, February 4, 11, 25, March 4

    - 6:00 PM   Pitching for ages 10-12 with Joey Laurer

    - 7:00 PM   Pitching for ages 12-14 with Joey Laurer

    - 8:00 PM   Strength Training for ages 13-17 with Joey Laurer (on esoft as Better Performance)

    Wednesdays - January 22, 29, February 5, 12, 26, March 5

    - 5:00 PM   Hitting for ages 10-12 with John Craig

    - 5:00 PM   Pitching for ages 12-14 with Connor Bovair

    - 6:00 PM   Hitting for ages 12-14 with John Craig

    - 6:00 PM   Pitching for ages 9,10,11 with Connor Bovair

    Thursdays - January 23, 30, February 6, 13, 27, March 6

    - 6:00 PM   Pitching for ages 10-12 with Joey Laurer

    - 7:00 PM   Pitching for ages 12-14 with Joey Laurer

    - 8:00 PM   Strength Training for ages 13-17 with Joey Laurer (on esoft as Better Performance)

    Fridays - January 24, 31, February 7, 14, 28, March 7

    - 6:00 PM   Pitching for ages 9,10,11 with Joey Laurer

    - 7:00 PM   Pitching for ages 10-12 with Joey Laurer

    Saturdays - January 25, February 1, 8, 22, March 1, March 8

    - 10:00 AM Pitching for ages 10-12 with Connor Bovair

    - 10:00 AM  Hitting for ages 12-14 with John Craig

    - 11:00 AM  Pitching for ages 12-14 with Connor Bovair

    - 11:00 AM  Hitting for ages 10-12 with John Craig



  • Coach Joey Laurer

    Pre-season pitching and strength Training with Joey Laurer

    This program is for pitchers ages 13-18 who are serious about taking their training to another level.  Beginning the week of January 6, pitchers will train 2x per week for 10 weeks.


    About Coach Laurer:  Joey Laurer is an On Base U Certified Pitching Instructor.  Joey is a former Division I pitcher at Siena College.  He was an All Section II performer at Saratoga High School and finished with a career ERA of 0.53.  Joey is the owner of 60eraguy on social media with 180,000 followers.


    Program Details


    Strength and Conditioning: Each week, you'll continue to work on a personalized plan designed to improve your strength, mobility and overall athleticism targeting areas crucial for pitching performance.  Each athlete will be put through workouts incorporating weight training, plyometrics, sprinting and med ball exercises.  We have recently installed a squat rack and invested in weights, sleds, dumbbells, med balls, plyo box and other training equipment to aid in your training.


    Throwing Program Integration: A progressive throwing program that gradually builds in intensity and volume as you get closer to the season.  We will aim to improve mechanical efficiency and command of various pitches that are age compatible.


    Small group training: Groups of 4 players, allowing for focused attention while maintaining a competitive and supportive training environment.  Coach Laurer will also program for you the other days of the week when you are not training at The Sports Barn.


    Session Schedule: The program is 2x per week for 10 weeks.  20 total sessions.  Times available are Monday and Thursday 5:00 PM and Tuesday and Friday 5:00 PM.


    Program Fee:  $1,300.  A $100 deposit is required when you register and the balance is due on the first day of the program in January.


    CLICK HERE TO REGISTER

  • Winter Break All-skills Baseball Camp

    Your young baseball player will have a blast learning and developing their skills at our popular Winter Break Baseball Camp. Our coaches will help your child develop their hitting, pitching and fielding skills in a positive atmosphere conducive to learning and fun! Character lessons are built into the program to aid parents/coaches with this important aspect of youth sports.


    Date:        February 17-21, 2025

    Time:       9:00 AM - Noon

    Ages:       8-12 years (must be born on or before May 1, 2017)

    Fee:         $185


    To Register - Click Here


MS/HS bASEBALL hitting camp

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ms/hs sOFTBALL hITTING cAMP

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